Personal Training

Whether you are looking to increase your fitness, lose weight or gain muscle we have a number of very experienced personal trainers on hand to help.

We also have specialist trainers in:

  • Boxing Training - Great cardio fitness and upper body workout

  • Pilates & Core Training - Full body and core strengthening through Pilates mat work

  • Yoga Training - Helping increase strength, mobility and flexibility

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Book a complimentary consultation

Before you decide to embark on your new journey we offer a complimentary consultation in order to discuss your goals and talk through any questions you have 


Packages

We have tailored our training packages to ensure you get the best support possible while you are training with us and working towards your goal. 

Our aim is to fully support you on your journey and give you the tools you need to feel confident in yourself and the every day decisions you make.

We ask clients to commit to a minimum of 3 months as this is the minimum time required in order to make and see changes. 

All packages include the following ;

  • A personalized bespoke and individual training program from one of our highly qualified team

  • 1-2-1 training weekly depending on the package you choose

  • Personalized home programs

  • Nutritional support - Food diary and advice.

  • 10% OFF our classes during training

  • 10% OFF massage treatments during training


SILVER PACKAGE 

 

1 session a week £216 per month

GOLD PACKAGE

 

2 sessions a week £407 per month

PLATINUM PACKAGES

 

3 sessions a week £585 per month

GROUP PERSONAL TRAINING

(Max 4 people)

£80 split between how many in group.*


Pay up front for the 3 months and receive 10% off

 

*Paid monthly in advance.